{Book Review} The Gastric Sleeve Bariatric Cookbook by Sarah Kent #cookbook #gastriccookbook

Hey everyone!

I am so excited to show you all this great product. All information is located below along with links to the product and, of course, my review. So, let's get into it.

Bariatric Cookbook

The Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG.

A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.

Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find:

• 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet)
• Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week
• Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well

Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

My Thoughts

I am preparing to have gastric sleeve surgery by the end of the year so I am looking for alternatives and different ways of eating and what to eat after surgery. While I am making changes now and have been, I know that more changes are to come. This is the first cookbook of this kind that I have had a chance to look at and so far I am very impressed.

This isn't just a cook book but actually packed full of great tips for eating after gastric sleeve and what foods you should totally toss and what foods you can have in their place. For example, toss the processed cheeses and instead have natural cheeses such as cheddar and feta. I love this because that means I can change my favorite foods to fit my new lifestyle.

What I love the most is it goes through what to expect before and even after surgery. It goes step by step in what to eat and the textures of food in which you can begin to add back to your diet after surgery. This is something that when having gastric surgery you need to have and have to go by, so it's great that is included.

It's truly packed with so much great information that I can't even explain it all. It's also put together very well. I can tell a lot of thought and consideration went into the book so that people could understand the information and understand what to do before and after surgery. I know, for me, this is going to be my go to guide from now on.

Now, let's get into the recipes because we know that's what really matters. lol The recipes are wonderful. I love the layout of them and how detailed they are. They make sure you know exactly what you need to go in them, how to make it and then how many fat, calories, etc is going into your body. Each recipe also has serving tips which are great because they explain different things you can do to change the recipes up a bit, which totally come in handy.

The very best part though, about this cookbook, the fact that it's all written in a positive "you can do this" vibe and tone. It's full of encouragement and let's you know that if you mess up, it's totally okay, just shake it off and pick it right up where you left off. Love that.

Don't forget to check out the buy now link to find out more about the product and to buy yours today.

Buy Now

https://www.amazon.com/Gastric-Sleeve-Bariatric-Cookbook-Recipes-ebook/product-reviews/B07C2842QS/ref=cm_cr_dp_d_show_all_top?ie=UTF8&reviewerType=all_reviews

I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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{Product Review} Love Nest Temp Tattoos #lovenest #temp #tattoos

Hey everyone!

I am so excited to show you all this great product. All information is located below along with links to the product and, of course, my review. So, let's get into it.

Temp Tattoos

✔ SHIPS FROM USA. These tattoos for women not only look fabulous with a dinner dress but are perfect for the beach, festivals, parties, concerts and more.
✔ EXCLUSIVELY SOLD by High On Life; avoid counterfeit sellers. Over 20+ new & stunning designs that match the vibrant images shown.
✔ COMPLETELY WATERPROOF. Once applied, these awesome tattoos will not wash off. Show them off at the beach or pool party. Long lasting temporary tattoos.
✔ 100% SAFE TO USE. Only the highest quality, non-toxic materials used - these stylish fake jewelry tattoos are non-toxic and fun for all ages, including kids & adults, and can be worn anywhere on your body.

My Thoughts

Okay, so I am going to be completely honest, I love some good temp tattoos. Why? Why not! They let you try out different styles and looks while letting you change them up anytime you want. I also love using them to see what kind of styles I like for when I do decide to get a real tattoo.

These tattoos are great. They come in a variety of styles and sizes so you can try out as few or as many as you want, any where on your body you want.

The only con I have with these are on the compass ones. The letters for the directions are printed correctly instead of being inverted. So, when you put them on your skin the letters are backwards. It was a simple fix though. I simply cut off the letters and just used the tattoo without the letters and I actually liked it better.

Other than the one con, these temp tattoos are great. You get a good amount in the package for the price and they are all in black and white so they look great on and not fake. Nice temp tattoos.

Don't forget to check out the buy now link to find out more about the product and to buy yours today.

Buy Now

http://www.amazon.com/gp/product/B0177BK38I

I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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{Fitness Product Review} Pingko Fitness Tracker & Heart Rate Monitor #pingko #fitnesstracker

Hey everyone!

I am so excited to show you all this great product. All information is located below along with links to the product and, of course, my review. So, let's get into it.

Fitness Tracker & Heart Rate Monitor

★BEST AND EASY USAGE - This premium bracelet can display the time, steps, distance, and calories clearly. It accurately monitors total effective sleeping time and motions every night. It will also help you to detect incoming calls and find lost phones.
★POWER FUNCTION - The sports fitness band can sync date and time, notifications, it has remote camera control, anti-loss alert, and a sedentary alert with the OLED display. This fitness tracker will automatically record your sleep data, and you need manually refresh the APP to get the updated data every day. So easy!
★PERFECT BIRTHDAY GIFT - This fitness tracker wristband is easy to install and remove; you can install it on your hand with 0% stress anytime and anywhere. Please make sure you turn on Bluetooth on this tracker before you go to bed to save your data.
★BUILT-IN USB CHARGING - The tracker comes with a standard USB port, specially designed to charge through your PC or mobile driver. So it can be charged with a computer or power bank without the need for other charging components. It has a Long-lasting battery, about 15 Standby days/ 7 days Using time.
★100% SATISFACTION GUARANTEED - As a brand, we believe in quality! All our smart tracker bracelet are made to last long and still keep its class look. It will be your best friend from now on. Your full satisfaction is guaranteed. If you are not satisfied with this product, we offer a full refund.

My Thoughts

I've been looking and shopping around for a fitness tracker for a while now because I wanted a good one but didn't want to break the bank in the process. That's when I came across this one. It looked to have everything I wanted and it was a nice size too. So, I decided to give this tracker a go. Boy have I been surprised by how great this fitness tracker has been.

First, I have a larger wrist than most people and it's hard to find bands large enough but this tracker fit my wrist right out of the package. It also came with a blue band of the same size, so I can switch colors when I want.

Second, it's so easy to use and understand. It's just like your smart phone, so with a swipe of a finger you can find out how many steps you've taken or how many calories you've burned. It works great as a timer as well so I can time how many reps I'm doing during my workout. Best of all I can monitor my heart rate when I'm walking, working out, or just relaxing.

Im also loving how great the app works with this tracker and how easy it is too keep track of everything so I can give it to my doctor each month. That's been the best thing so far.

Im really happy with this tracker and how well it has been working for the last few weeks. Also, glad that I didn't have to shell out the price of a Fitbit for something that does the same stuff. Love it.

Don't forget to check out the buy now link to find out more about the product and to buy yours today.

Buy Now

https://www.amazon.com/PINGKO-Waterproof-Pedometer-Reminding-Wristband/dp/B078MCJ5B3/ref=sr_1_8_a_it?ie=UTF8&qid=1521684602&sr=8-8&keywords=pingko

I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Stay up to date with what is going on here on Twisted Pixie Reviews.

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